YOGA - on our way to a fitness patch.

The girls have been excited to try out Yoga since last year. I was excited to find out that Phoebes mom Nancy was an instructor and offered to help our troop learn some moves. The Brownie troop went to Iyengar Yoga Studio to try it out. Mrs. Briney led the troop in an hour long yoga session. There was some serious stretching, relaxing and breathing. It was a great hour spent - for many - learning something new. Special thanks to Iyengar Studio and Mrs. Briney!

Iyengar Yoga